*This form is best completed on a computer or laptop. Please note that this form is time sensitive. If you pass this time threshold you may have to start over. *There have been rare instances in which individuals have trouble uploading photos to the form. If this happens to you, it may be because your photo is too large. The problem is normally resolved by taking a screenshot of your photo and uploading the screenshot to the form rather than the original photo. Please let us know if you have any issues!

*Before photos should be taken in something you are comfortable in (most women choose a sports bra and shorts, and men shirtless and shorts). What you choose to wear is 100% up to you. We have had many challengers upload fully clothed photos.

*A sign with the words "RTHC TRANSFORMATION CHALLENGE FALL 2019" must be visible in all photos (either holding it without blocking any part of your body, taped to a wall behind you, etc.).

*Photos that have been photoshopped or altered in any way will result in immediate disqualification and will not be eligible to win any prizes.